Breastfeeding is a rewarding yet demanding experience that can be made more comfortable and manageable with the right tools and support. Find here five essential items that every breastfeeding mom should have to ensure a smoother and more enjoyable breastfeeding journey.
Nursing bras:
A good nursing bra is vital for breast feeding in Dubai. Unlike regular bras, nursing bras are designed for easy access to the breasts, making feeding sessions more convenient. They provide adequate support without underwires, which can cause discomfort and possibly lead to blocked milk ducts. Look for bras with adjustable straps and clips that can be easily undone with one hand, ensuring you can quickly nurse your baby. It’s also beneficial to have multiple nursing bras to accommodate frequent changes due to milk leakage or spit-up.
Breast pump:
A breast pump is vital for mothers who need to express milk, whether for returning to work, increasing milk supply, or relieving engorgement. There are manual and electric options, each with its benefits. Manual pumps are portable and quiet, ideal for occasional use. Electric pumps, instead, are more efficient and suitable for regular use. Double electric pumps save time by allowing you to pump both breasts simultaneously. A good breast pump can help maintain your milk supply and ensure your baby has access to breast milk even when you’re not available for direct feeding.
Nursing pads:
Nursing pads are essential for absorbing breast milk leaks, which are common during the early months of breastfeeding. They prevent milk from soaking through your clothes, keeping you dry and comfortable. There are disposable and reusable nursing pads available. Disposable pads are convenient for quick changes and travel, while reusable pads are eco-friendly and cost-effective. Choose pads made of breathable material to avoid irritation and infection.
Nipple cream:
Nipple cream provides relief for sore or cracked nipples, a common issue for breastfeeding moms, especially in the initial weeks. Lanolin-based creams are popular, but there are also plant-based and hypoallergenic options. Apply the cream after each feeding to soothe and protect your nipples. It’s essential to choose a cream that’s safe for your baby, meaning you don’t have to wipe it off before breastfeeding.
Nursing pillow:
A nursing pillow supports both the baby and mother during feeding sessions, ensuring a comfortable and ergonomic position. It helps to elevate the baby to the right height, reducing strain on your arms, neck, and back. Nursing pillows come in various shapes and sizes, such as the classic C-shape or the more versatile wrap-around designs.